Atlanta Snow-magedon 2015 |
The winter months are the worst for me. I am the hungriest in the winter. I could eat any and EVERYTHING. Couple my winter time hunger with the FAKE snow days and boy is that a disaster.
We were standing watch, looking for snow for 3 days. Running to the door, looking out the window every hour waiting on the white stuff.. No Snow.. I mean what kind of mess is that???
Being stuck inside is a slippery slope for me. I went to the store to get all my essential, HEALTHY, stuck in the house snacks. I walked all the aisles of the grocery store, just gawking at all the snack food. I finally settled on some fairly healthy items. I threw some yogurt and granola in the basket, some salad fixings, fruit, and a 7 layer dip (not considered healthy, I know).
I bought this |
I ate this. I am ashamed to post the rest :-( |
I am always mad at myself when I do this. I am like why, oh why did I just eat all that junk. I mean there are plenty of things I could have done with my time. I could have cleared the clothes avalanche off of my bed. I could have put away my one million pairs of shoes that are in the floor. I could have worked on this blog. Here's the BIG thing I COULD have done.. I could have done any one of the many workouts my trainer sent us via text message to keep us moving.
Wednesday WOD
Warmup 50 jumping jacks, stretch b4 and after
4 sets, 12 reps each, rest 1 minute after each set.
1.Bicep curls, Overhead triceps extension, pushups
2.Hammer curls, triceps kick-backs, diamond pushups
Then 2 of each:
1 minute low plank
1 minute low plank vertical toe tap
1 minute low plank lateral toe tap
OK, no excuses.. I messed up. I got blinded by the Oreos, sucked in by the chocolate, tricked by the treats..
Next Year I'll do better...
This made me laugh and relate to your experience. Love the meme of Summer Bodies Are Made In Winter.
ReplyDeleteThat's Jill. You know what I mean...LOL
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